Self introduction of chondroitin sulfate

   The presence of chondroitin sulfate is quite common, mainly a mixed acidic mucopolysaccharide extracted from the cartilage of cows, chickens, and other animals. Usually used to treat joint problems, it can also promote cartilage regeneration and improve joint health. Because it can improve joint problems, many friends have asked, is it possible that there is no need to exercise or pay attention to diet in the future? Is that so? Let's take a look together with the editor below.

   It is a dietary supplement independent of prescription and over-the-counter drugs, and cannot treat symptoms or replace diet. It can only have some improvement effects on the body.

  From the above content, we can understand that chondroitin sulfate is helpful for our health. However, diet and exercise should not be ignored in daily life, and it should not be regarded as a life-saving straw. It is still important to approach it rationally.